diff --git a/zhenxun/builtin_plugins/hooks/call_hook.py b/zhenxun/builtin_plugins/hooks/call_hook.py
index f87bd983..023efa31 100644
--- a/zhenxun/builtin_plugins/hooks/call_hook.py
+++ b/zhenxun/builtin_plugins/hooks/call_hook.py
@@ -1,7 +1,10 @@
+import asyncio
+from collections import deque
 from typing import Any
 
 from nonebot.adapters import Bot, Message
 from nonebot.adapters.onebot.v11 import MessageSegment
+from nonebot_plugin_apscheduler import scheduler
 
 from zhenxun.configs.config import Config
 from zhenxun.models.bot_message_store import BotMessageStore
@@ -13,6 +16,45 @@ from zhenxun.utils.platform import PlatformUtils
 LOG_COMMAND = "MessageHook"
 
 
+_BOT_MSG_BUFFER: deque[dict[str, Any]] = deque()
+_BOT_MSG_BUFFER_LOCK = asyncio.Lock()
+_BOT_MSG_BULK_SIZE = 50
+_PENDING_TASKS: set[asyncio.Task] = set()
+
+
+async def _flush_bot_messages():
+    async with _BOT_MSG_BUFFER_LOCK:
+        if not _BOT_MSG_BUFFER:
+            return
+        items: list[dict[str, Any]] = []
+        while _BOT_MSG_BUFFER:
+            items.append(_BOT_MSG_BUFFER.popleft())
+    try:
+        await BotMessageStore.bulk_create([BotMessageStore(**it) for it in items])
+    except Exception as e:
+        logger.warning("批量写入BotMessageStore失败", LOG_COMMAND, e=e)
+        # 尝试降级逐条写入，避免数据全部丢失
+        try:
+            for it in items:
+                await BotMessageStore.create(**it)
+        except Exception as e2:
+            logger.warning("逐条写入BotMessageStore失败", LOG_COMMAND, e=e2)
+
+
+async def _enqueue_bot_message(item: dict[str, Any]):
+    async with _BOT_MSG_BUFFER_LOCK:
+        _BOT_MSG_BUFFER.append(item)
+        if len(_BOT_MSG_BUFFER) >= _BOT_MSG_BULK_SIZE:
+            task = asyncio.create_task(_flush_bot_messages())
+            _PENDING_TASKS.add(task)
+            task.add_done_callback(_PENDING_TASKS.discard)
+
+
+@scheduler.scheduled_job("interval", seconds=10)
+async def _flush_bot_messages_job():
+    await _flush_bot_messages()
+
+
 def replace_message(message: Message) -> str:
     """将消息中的at、image、record、face替换为字符串
 
@@ -95,18 +137,20 @@ async def handle_api_result(
     if not Config.get_config("hook", "RECORD_BOT_SENT_MESSAGES"):
         return
     try:
-        await BotMessageStore.create(
-            bot_id=bot.self_id,
-            user_id=user_id,
-            group_id=group_id,
-            sent_type=BotSentType.GROUP
-            if message_type == "group"
-            else BotSentType.PRIVATE,
-            text=replace_message(message),
-            plain_text=message.extract_plain_text()
-            if isinstance(message, Message)
-            else replace_message(message),
-            platform=PlatformUtils.get_platform(bot),
+        await _enqueue_bot_message(
+            {
+                "bot_id": bot.self_id,
+                "user_id": user_id,
+                "group_id": group_id,
+                "sent_type": BotSentType.GROUP
+                if message_type == "group"
+                else BotSentType.PRIVATE,
+                "text": replace_message(message),
+                "plain_text": message.extract_plain_text()
+                if isinstance(message, Message)
+                else replace_message(message),
+                "platform": PlatformUtils.get_platform(bot),
+            }
         )
         logger.debug(f"消息发送记录，message: {format_message_for_log(message)}")
     except Exception as e:
diff --git a/zhenxun/services/cache/cache_containers.py b/zhenxun/services/cache/cache_containers.py
index aad8878f..bf4bbd95 100644
--- a/zhenxun/services/cache/cache_containers.py
+++ b/zhenxun/services/cache/cache_containers.py
@@ -1,4 +1,5 @@
 from dataclasses import dataclass
+import random
 import time
 from typing import Any, Generic, TypeVar
 
@@ -112,7 +113,7 @@ class CacheDict(Generic[T]):
         if expire is not None and expire > 0:
             expire_time = time.time() + expire
         elif self.expire > 0:
-            expire_time = time.time() + self.expire
+            expire_time = time.time() + self.expire + random.randint(0, 600)
 
         self._data[key] = CacheData(value=value, expire_time=expire_time)
 
diff --git a/zhenxun/services/db_context/base_model.py b/zhenxun/services/db_context/base_model.py
index ff642258..ad7460bf 100644
--- a/zhenxun/services/db_context/base_model.py
+++ b/zhenxun/services/db_context/base_model.py
@@ -1,9 +1,12 @@
 import asyncio
+from collections import deque
 from collections.abc import Iterable
 import contextlib
+import time
 from typing import Any, ClassVar
 from typing_extensions import Self
 
+from nonebot_plugin_apscheduler import scheduler
 from tortoise.backends.base.client import BaseDBAsyncClient
 from tortoise.exceptions import IntegrityError, MultipleObjectsReturned
 from tortoise.models import Model as TortoiseModel
@@ -16,6 +19,57 @@ from zhenxun.utils.enum import DbLockType
 from .config import LOG_COMMAND, db_model
 from .utils import with_db_timeout
 
+start_time = time.time()
+
+
+class ModelCallMetrics:
+    """记录Model数据库方法调用次数（30秒窗口内，按模块与方法分组）"""
+
+    window_seconds: ClassVar[float] = 30.0
+    _call_history: ClassVar[dict[str, dict[str, deque[float]]]] = {}
+
+    @classmethod
+    def _trim(cls, module: str, method: str, now: float | None = None):
+        """移除指定模块/方法超出时间窗口的记录"""
+        module_hist = cls._call_history.get(module)
+        if not module_hist or method not in module_hist:
+            return
+
+        now = time.monotonic() if now is None else now
+        time_limit = now - cls.window_seconds
+        history = module_hist[method]
+        while history and history[0] < time_limit:
+            history.popleft()
+
+    @classmethod
+    def record_call(cls, module: str, method: str):
+        """记录一次数据库方法调用（按模块与方法）"""
+        if time.time() - start_time < 20:
+            return
+        now = time.monotonic()
+        method_hist = cls._call_history.setdefault(module, {})
+        history = method_hist.setdefault(method, deque())
+        history.append(now)
+        cls._trim(module, method, now)
+
+    @classmethod
+    def get_count(cls, module: str, method: str) -> int:
+        """获取指定模块指定方法在窗口内的调用次数"""
+        cls._trim(module, method)
+        return len(cls._call_history.get(module, {}).get(method, ()))
+
+    @classmethod
+    def get_method_counts(cls, module: str) -> dict[str, int]:
+        """获取指定模块各方法在窗口内的调用统计"""
+        methods = cls._call_history.get(module, {})
+        return {m: cls.get_count(module, m) for m in list(methods)}
+
+    @classmethod
+    def get_all_counts(cls) -> dict[str, dict[str, int]]:
+        """获取所有模块各方法在窗口内的调用统计"""
+        modules = list(cls._call_history)
+        return {module: cls.get_method_counts(module) for module in modules}
+
 
 class Model(TortoiseModel):
     """
@@ -114,6 +168,7 @@ class Model(TortoiseModel):
         cls, using_db: BaseDBAsyncClient | None = None, **kwargs: Any
     ) -> Self:
         """创建数据（使用CREATE锁）"""
+        # ModelCallMetrics.record_call(cls.__module__, "create")
         async with cls._lock_context(DbLockType.CREATE):
             # 直接调用父类的_create方法避免触发save的锁
             result = await super().create(using_db=using_db, **kwargs)
@@ -129,6 +184,7 @@ class Model(TortoiseModel):
         **kwargs: Any,
     ) -> tuple[Self, bool]:
         """获取或创建数据（无锁版本，依赖数据库约束）"""
+        ModelCallMetrics.record_call(cls.__module__, "get_or_create")
         result = await super().get_or_create(
             defaults=defaults, using_db=using_db, **kwargs
         )
@@ -144,6 +200,7 @@ class Model(TortoiseModel):
         **kwargs: Any,
     ) -> tuple[Self, bool]:
         """更新或创建数据（使用UPSERT锁）"""
+        ModelCallMetrics.record_call(cls.__module__, "update_or_create")
         async with cls._lock_context(DbLockType.UPSERT):
             try:
                 # 先尝试更新（带行锁）
@@ -174,6 +231,7 @@ class Model(TortoiseModel):
         force_update: bool = False,
     ):
         """保存数据（根据操作类型自动选择锁）"""
+        ModelCallMetrics.record_call(self.__class__.__module__, "save")
         lock_type = (
             DbLockType.CREATE
             if getattr(self, "id", None) is None
@@ -192,6 +250,7 @@ class Model(TortoiseModel):
                 )
 
     async def delete(self, using_db: BaseDBAsyncClient | None = None):
+        ModelCallMetrics.record_call(self.__class__.__module__, "delete")
         cache_type = getattr(self, "cache_type", None)
         key = self.__class__.get_cache_key(self) if cache_type else None
         # 执行删除操作
@@ -221,6 +280,7 @@ class Model(TortoiseModel):
         返回:
             Self | None: 查询结果，如果不存在返回None
         """
+        ModelCallMetrics.record_call(cls.__module__, "safe_get_or_none")
         try:
             # 先尝试使用 get_or_none 获取单个记录
             try:
@@ -291,3 +351,28 @@ class Model(TortoiseModel):
                 f"数据库操作异常: {cls.__name__}.safe_get_or_none, {e!s}", LOG_COMMAND
             )
             raise
+
+
+@scheduler.scheduled_job(
+    "interval",
+    seconds=10,
+)
+async def _():
+    counts = ModelCallMetrics.get_all_counts()
+    if not counts:
+        return
+
+    total_calls = sum(sum(method_counts.values()) for method_counts in counts.values())
+
+    lines: list[str] = ["Model 数据库方法调用次数（最近30秒）:", f"总计: {total_calls}"]
+    for module in sorted(counts.keys()):
+        lines.append(f"- module: {module}")
+        method_counts = counts[module]
+        if not method_counts:
+            lines.append("  (no calls)")
+            continue
+        lines.extend(
+            f"  {method}: {method_counts[method]}"
+            for method in sorted(method_counts.keys())
+        )
+    logger.debug("\n".join(lines))